Healing: To make well again. Heal the stick. Process in which a bad situation or painful emotion ends or improve. Curing. Regaining wellness.

Who were you before the trauma? Before conditioning. “ Before the world go its hands on you.” We have to restore our relationship with food,

HOLISTIC HEALING: Body, mind spirit and emotion. Proper balance in all areas of life.

PHYSICAL- Food (nutrition), Herbs (medicine), Exercise (movement)

MENTAL- Food (nutrition) , Herbs (medicine), Exercise (movement)

EMOTIONAL- Food (nutrition) , Herbs (medicine), Exercise (movement)

“The body is a self healing organism, so its really about clearing things out the way so the body can heal itself.”